Five simple exercise types to alleviate menopause symptoms
Current NHS data estimates a third of the female population in the UK are peri or menopausal and with symptoms lasting for an average of...
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THERE'S ALWAYS SOMETHING NEW HAPPENING AT GARNET PR
Whether office dog Teddy is up to some mischief, our friends are launching something new or we’re heading off on a rural adventure, keep tabs on what we’ve been up to and hear more about our awesome clients.
News & Views
rhiannonbates
- Aug 18, 2022
- 5 min
Five top tips to sleep better this summer & improve your wellbeing
Elisabeth Clare, Founder & Director of MBST UK, a pioneering therapy for musculoskeletal issues, shares her insight on how to achieve the...
Emily Gardiner
- Jun 18, 2021
- 5 min
The science behind yoga
Amy Crumpton of Social Cactus coaching - expert in mindset, positivity & NLP techniques, dives into how yoga can positively impact you...
Emily Gardiner
- Mar 25, 2021
- 3 min
Leeds-based PR agency celebrates second business birthday against the odds
Yorkshire-based PR, business & mindset coach & agency owner celebrates a successful 2nd year in business after a turbulent lockdown journey
rhiannonbates
- Mar 22, 2021
- 10 min
Seven Successful Entrepreneurs Share Their Lockdown Stories
One year ago today, on March 23rd 2020, it was announced that the British people “must stay at home”. Lockdown legally forced...
rhiannonbates
- Mar 4, 2021
- 7 min
What does ‘girl power’ look like today?
Brought into the global vernacular in the 1990s by the iconic Spice Girls, the slogan ‘girl power’ delivered a message of female...
Emily Gardiner
- Feb 4, 2021
- 7 min
How to use Instagram in a successful and healthy way
Do you want your products or services seen by more people?
Here are my top tips on how you can make Instagram work for you & your business
rhiannonbates
- Dec 3, 2020
- 2 min
Luxury country and coastal clothing label blows fast fashion out of the water this Christmas
Luxury country and coastal lifestyle brand, Touch of Tweed, has revealed its collection of super sustainable and stylish gifts...
rhiannonbates
- Dec 3, 2020
- 2 min
Christmas secrets revealed at Wildwood Trust
From 5 Dec 2020 to 3 Janu 2021, Wildwood Trust will be welcoming visitors after dark to discover the magical yuletide secrets of its animals
rhiannonbates
- Dec 3, 2020
- 3 min
Winter is coming to Nottinghamshire: Top tips to cope with winter aches and pains
For many, the changing seasons bring months of aches, pains, stiffness and discomfort. But help is at hand from Bingham based Oakwood Physio
rhiannonbates
- Dec 3, 2020
- 6 min
An Introduction to Mindset from Mindset Guru
Mindset and marketing guru, Tara Best, shares an
introduction to mindset and why it is vital for business success...
rhiannonbates
- Dec 3, 2020
- 6 min
Yorkshire homeware brand has Christmas all sewn up with gifts for the whole family
Yorkshire based luxury homeware brand, Adriana Homewares, has Christmas all sewn up this year with its range of beautiful gifts...
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